Psychotherapy for teenagers and young adults dealing with life transitions, anxiety, depression, and trauma.

Are You Going Through
A Challenging Time?

  • Feeling constantly anxious or depressed?

  • Unpacking traumatic experiences?

  • Feeling hopeless?

  • Struggling to balance school, relationships, and career?

  • Struggling to make big life-decisions?

 I help teenagers and young adults who are going through it, get to feeling that tomorrow is going to be better than today.

You don’t have to stay stuck feeling overwhelmed by everything life is throwing at you.

I help teens and young adults become:

  • Better at managing anxiety and depression

  • Develop tools for handling daily stress

  • Find more joy and meaning in life

  • Feel stronger and more confident in themselves

  • Shift their mindset from overwhelmed to hopeful

There are so many strategies and healthy coping tools we can develop together, to move forward and find hope again.

3 Key Ingredients To How I Do Therapy

Supportive Environment

We'll build a space together where you're completely comfortable to be yourself,  to share, to grow.

Goal Setting

Let’s map out what you want to achieve  and create real, tangible checkpoints so you can see your progress.

Personalized Pace

Your journey is yours alone. I’m here to provide support and, when you need it, the right amount of challenge to push you towards your goals.

Hi, I’m Dr. Samuel Girguis

I run a therapy practice that specializes in working with children, teenagers, and young adults who are experiencing difficulties due to a major life transition, anxiety, depression, or trauma. If you're feeling stuck, overwhelmed, or like you're just barely hanging on, you're not alone and it can get better.

I believe that no one should have to just "live with" hurt or pain, especially when it steals joy and prevents you from thriving. With over 15 years of experience and specialized training/practice in working with anxiety, depression, and trauma, I'm here to help you not just cope, but truly move forward. I’ve had the privilege of seeing many clients move from hopelessness to finding joy and meaning in their lives. My goal is to help you take the steps necessary so that tomorrow is better than today!

Ready to take the next step towards feeling better? Let’s talk. Schedule a free 15-minute phone consultation with me. It’s a no-pressure chat for you to see if this is the right fit and to ask any questions you might have. You don’t need to keep resorting to quick fixes that don’t last. Let's tackle those thoughts, feelings, and stressors head-on, and find your path to a life filled with meaning and connection. Reach out today, and let’s get you back to being yourself.

Here’s how it works

Meeting with me is simple

1

SCHEDULE A 15-MIN PHONE CONSULTATION
On this call we chat a little bit to find out if we are a good fit for each other.

2

SCHEDULE YOUR FIRST SESSION
We’ll pick a day and time and have our first therapy session together.

3

WE START MEETING REGULARLY
We pick a time and start meeting regularly to work towards your goals.

Let’s get back to feeling that tomorrow is going to be better than today.

Get started with me as soon as this week.